by Wendy Lynne | Mar 1, 2015 | Addictions, Career, Parenting, Relationships, Stress, Your Business, Your Life
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read Part I If you’re one of those people who thinks, “I had a hard day, but I can do hard things. I’m a rockstar and I...
by Wendy Lynne | Feb 27, 2015 | Addictions, Stress, Your Business, Your Life
Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the process of evolving is to be able to look at ourselves and acknowledge what’s true about our situation and...
by Wendy Lynne | Feb 13, 2015 | Stress, Your Body, Your Life
In my last post I spoke about why we often try to avoid or resist the feelings of anxiety, but it never works. In this post, I’d like to share ways to overcome anxiety and stress and even how to avoid panic attacks. But first we have to get past… I Just...
by Wendy Lynne | Feb 4, 2015 | Stress, Your Life
What Is Anxiety? A vibration or sensations in our body caused by a feeling. Generally it is a feeling of worry, fear, apprehension on nervousness. Often it is really a cover emotion for some other difficult feeling and thrives on being vague and unspecific. Anxiety...
by Wendy Lynne | Sep 1, 2014 | Relationships
“Isn’t it amazing how we can’t figure out our own lives, but we know exactly what other people should be doing?” ~Brooke Castillo Are You Suffering In A Relationship? Most people believe unconditional love is only for dogs and babies. We believe unconditional...
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