by Wendy Lynne | Apr 27, 2016 | Beliefs, Career, Fear, Life Coaching, Your Business, Your Life
HOW TO FACE MAJOR LIFE CHALLENGES 6 Reasons Why It Is Important To Face Life’s Challenges: #1 When you face major challenges in your life, if you are guided by your values, you will feel a sense of meaning and purpose. You will have the satisfaction of knowing...
by Wendy Lynne | Apr 17, 2016 | Fear, Stress
HOW TO HANDLE FEAR When fears shows up I suggest you… ALLOW IT When you feel fear you go into the fight or flight response, which evolved over millions of years to prepare our body for action. It gives you quick reflexes, the pumping of muscles,...
by Wendy Lynne | Mar 14, 2016 | Anxiety, Fear, Stress
UNDERSTANDING FEAR IN OURSELF AND OTHERS Imagine you were taught that squirrels were the most dangerous animals in the world. Squirrels have razor sharp teeth that could tear you apart. They love nothing more than killing and eating humans. They can jump higher than...
by Wendy Lynne | Mar 1, 2015 | Addictions, Career, Parenting, Relationships, Stress, Your Business, Your Life
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read Part I If you’re one of those people who thinks, “I had a hard day, but I can do hard things. I’m a rockstar and I...
by Wendy Lynne | Feb 27, 2015 | Addictions, Stress, Your Business, Your Life
Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the process of evolving is to be able to look at ourselves and acknowledge what’s true about our situation and...
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