How To Use Adversity To Grow

How To Use Adversity To Grow

How To Use Adversity To Grow It is human nature to want to spend our time and energy getting what we want and trying to avoiding what we don’t want, right? The problem is that inevitably we all get hit with some sort of tragedy or adversity that can make you feel like...
Having A Bad Day?

Having A Bad Day?

Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the process of evolving is to be able to look at ourselves and acknowledge what’s true about our situation and...
How Do You Build A Growth Mindset For Kids?

How Do You Build A Growth Mindset For Kids?

In my last blog post on How To Teach Your Kids A Growth Mindset,  I shared with you some of the messages I got from the book, Mindset by Carol Dwek, where she discusses the importance of a growth mindset for kids. If your kids have a growth mindset, they are open to...
HOW DO YOU TEACH YOUR KIDS A GROWTH MINDSET

HOW DO YOU TEACH YOUR KIDS A GROWTH MINDSET

I recently read the book, Mindset, by Stanford University psychologist by Carol Dweck, who has spent decades researching what leads to achievement and success in sports, business, relationships and parenting. Her premise is that brains and talent don’t...