by Wendy Lynne | Mar 1, 2015 | Addictions, Career, Parenting, Relationships, Stress, Your Business, Your Life
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read Part I If you’re one of those people who thinks, “I had a hard day, but I can do hard things. I’m a rockstar and I...
by Wendy Lynne | Feb 27, 2015 | Addictions, Stress, Your Business, Your Life
Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the process of evolving is to be able to look at ourselves and acknowledge what’s true about our situation and...
by Wendy Lynne | Feb 4, 2015 | Stress, Your Life
What Is Anxiety? A vibration or sensations in our body caused by a feeling. Generally it is a feeling of worry, fear, apprehension on nervousness. Often it is really a cover emotion for some other difficult feeling and thrives on being vague and unspecific. Anxiety...
by Wendy Lynne | Aug 3, 2014 | Career, Public Speaking
If You Fear Public Speaking,The Time is “Now,” Not “When” “Fear is excitement without the breath” Fritz Perls I have a client who came to me for help with public speaking hoping I could do some magic, so he could speak in front of an audience without fear. I gave him...
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