by Wendy Lynne | Feb 12, 2025 | Rejection, Relationships
The fear of rejection stems from subconscious beliefs that tie self-worth to external validation, leading to stagnation and anxiety. By identifying and challenging these false narratives, shifting your mindset, and taking inspired action without attachment, you can build true confidence and live freely.
by Wendy Lynne | Apr 12, 2022 | Career, How To Change, Life Coaching
“If I didn’t find Wendy I don’t know where I would be in my life.” Before Chris came to work with Wendy Lynne, the Life & Relationship Coach, he thought people who went to therapy were the kind of people who just talk about their problems, but don’t really...
by Wendy Lynne | May 19, 2016 | Career, Life Coaching, Sports Performance
REACHING YOUR PEAK POTENTIAL START WITH TOTAL ENGAGEMENT In one smooth move, he leaps, aims and shoots. He is oblivious to the crowds and the ball flies into the basket. Her fingers glide over the strings feeling the music throughout her entire body. You can call it...
by Wendy Lynne | Apr 17, 2016 | Fear, Stress
HOW TO HANDLE FEAR When fears shows up I suggest you… ALLOW IT When you feel fear you go into the fight or flight response, which evolved over millions of years to prepare our body for action. It gives you quick reflexes, the pumping of muscles,...
by Wendy Lynne | Mar 3, 2016 | Life Coaching, Your Business, Your Life
DO YOU COMPROMISE YOUR VALUES TO ACHIEVE YOUR GOALS? Most self help books and courses focus on goal-setting to cultivate confidence, success and peak performance. But if you want the best chance of achieving your goals, then you need to get clear on your values first....
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