by Wendy Lynne | Jul 30, 2015 | Fear, Life Coaching
How To Use Adversity To Grow It is human nature to want to spend our time and energy getting what we want and trying to avoiding what we don’t want, right? The problem is that inevitably we all get hit with some sort of tragedy or adversity that can make you feel like...
by Wendy Lynne | Jun 28, 2015 | Your Life
Do You Want To Know How To Avoid Uncertainty? DON’T!!! We live in a society that values comfort, safety and certainty. We are given the message early on that we should protect ourselves from everything we don’t know. Those of us who are willing not to know and...
by Wendy Lynne | Jun 26, 2015 | Beliefs, Your Life
How can you create the life you want? It is both simple and hard. Simple, because we are in control of what we think. It can also be hard, because we don’t often believe or remember that we are in control. Your Life = Your Thoughts I see with my clients over...
by Wendy Lynne | Jun 22, 2015 | Beliefs, Relationships, Your Life
Change Your Mind By Changing Your Beliefs In the last post I shared how our brains actually resist change. Why? Because any type of change for the older brain is primarily a message of unsafe or unknown and if it’s unknown or unsafe I could get killed. The brain gets...
by Wendy Lynne | Jun 19, 2015 | Beliefs, Life Coaching, Stress, Your Life
How Do You Change Your Life – By Changing Your Mind The first step is to figure out what is holding you back in your life. It’s called resistance. What Is Resistance? We all deal with resistance all of our lives. It’s part of the human experience....
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