by Wendy Lynne | Mar 14, 2016 | Anxiety, Fear, Stress
UNDERSTANDING FEAR IN OURSELF AND OTHERS Imagine you were taught that squirrels were the most dangerous animals in the world. Squirrels have razor sharp teeth that could tear you apart. They love nothing more than killing and eating humans. They can jump higher than...
by Wendy Lynne | Mar 3, 2016 | Life Coaching, Your Business, Your Life
DO YOU COMPROMISE YOUR VALUES TO ACHIEVE YOUR GOALS? Most self help books and courses focus on goal-setting to cultivate confidence, success and peak performance. But if you want the best chance of achieving your goals, then you need to get clear on your values first....
by Wendy Lynne | Feb 14, 2016 | Anxiety, Career, Fear, Life Coaching, Stress
Wanted to share with you a story of a client who came to me for help to tame her crazy thoughts. Here is her story in her own words… Totally Untamed I began feeling anxious beginning back in high school. I was very worried that I wouldn’t make it into...
by Wendy Lynne | Feb 9, 2016 | Beliefs, Career, Other People's Opinions, Your Life
How To Be Successful At Life: Don’t Fall Into The Success Trap Our society generally defines success in terms of fame, fortune, status and respect from having a prestigious job, handsome/beautiful spouse, luxury car and large home. When and if you achieve these...
by Wendy Lynne | Feb 1, 2016 | Anxiety, Fear, Sports Performance, Stress
How To Deal With Performance Anxiety If you’ve seen the new movie The Revenant, you witnessed the horrific conditions Leonardo DiCaprio had to endure while filming… From sleeping in an animal carcass to eating raw bison liver and swimming in freezing...
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