by Wendy Lynne | Aug 11, 2016 | Career, Habits, Procrastination, Your Business
How To Improve Your Motivation And Productivity Do you get excited to start a project or create a new habit? Are you are very motivated to get going on … but after a few days, that feeling dies down, and you start procrastinating. I have devoted a lot of effort to...
by Wendy Lynne | Jun 3, 2016 | Weight Loss, Your Body
How To Eat To Lose Weight Eating is the hardest part of every attempt to lose weight. Eating the right foods, in the right amounts and at the right times based on a diet you are following can be very tedious. Eating Can Be Confusing When you follow someone...
by Wendy Lynne | May 19, 2016 | Career, Life Coaching, Sports Performance
REACHING YOUR PEAK POTENTIAL START WITH TOTAL ENGAGEMENT In one smooth move, he leaps, aims and shoots. He is oblivious to the crowds and the ball flies into the basket. Her fingers glide over the strings feeling the music throughout her entire body. You can call it...
by Wendy Lynne | Apr 27, 2016 | Beliefs, Career, Fear, Life Coaching, Your Business, Your Life
HOW TO FACE MAJOR LIFE CHALLENGES 6 Reasons Why It Is Important To Face Life’s Challenges: #1 When you face major challenges in your life, if you are guided by your values, you will feel a sense of meaning and purpose. You will have the satisfaction of knowing...
by Wendy Lynne | Apr 17, 2016 | Fear, Stress
HOW TO HANDLE FEAR When fears shows up I suggest you… ALLOW IT When you feel fear you go into the fight or flight response, which evolved over millions of years to prepare our body for action. It gives you quick reflexes, the pumping of muscles,...
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