by Wendy Lynne | Sep 11, 2015 | Stress, Stress Tips
How To Stop Believing Negative Thoughts So now you’ve been using your dominant question – awesome! But what should you do if those negative thoughts are still looping in your head? Here is another powerful strategy for reducing stress and frustration. It may sound...
by Wendy Lynne | Sep 1, 2015 | Beliefs, Habits, Life Coaching, Stress
Best Way To Stop Negative Self Talk – Start By Noticing What You Think About Yourself? What is it that you think, when you think about yourself? If you ever have the thought, “Something is wrong with me.” It no doubt causes you to feel some level of...
by Wendy Lynne | Jun 22, 2015 | Beliefs, Relationships, Your Life
Change Your Mind By Changing Your Beliefs In the last post I shared how our brains actually resist change. Why? Because any type of change for the older brain is primarily a message of unsafe or unknown and if it’s unknown or unsafe I could get killed. The brain gets...
by Wendy Lynne | Jun 19, 2015 | Beliefs, Life Coaching, Stress, Your Life
How Do You Change Your Life – By Changing Your Mind The first step is to figure out what is holding you back in your life. It’s called resistance. What Is Resistance? We all deal with resistance all of our lives. It’s part of the human experience....
by Wendy Lynne | Apr 22, 2015 | Addictions, Habits, Stress, Weight Loss
How To Create Empowering Beliefs Inspired by Anthony Robbins I recently listened to a Tony Robbins training and came away with some nuggets I wanted to share with you on how to change your beliefs. What Is A Belief? A belief is a thought we think over and over like,...
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