Positive Affirmations Have Power

Positive Affirmations Have Power

Therapists often encourage clients to communicate all the things they are unhappy about in their relationships. The reasoning is once the other person is aware of your unhappiness, they will immediate change and do things differently and that’s the reason...
Attachment Styles In Relationships

Attachment Styles In Relationships

Have You Heard Of The Attachment Style Theory? I have just finished reading the book Attached by Amir Levine and Rachel Heller and found it super helpful in understanding why some people are hyper-focused on intimacy and others push it away. Dependency Is Not A Bad...