How Do You Calm Someone Down During an Argument?
The 90-Second Technique That Can Change the Tone of Your Marriage or Your Home Here is the short answer: You calm someone down during an argument by clearly naming what they are feeling and why, without defending yourself. Then you stop talking. For example: “You’re...
Why Do We Keep Having the Same Fight? Understanding Power Dynamics in Relationships
Why do we keep having the same fight? It’s one of the most common questions I hear from couples who feel stuck, exhausted, and confused about why conflict never seems to resolve, and it’s the same question that arises for me when I watch therapy portrayed on...
Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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