by Wendy Lynne | Jun 15, 2026 | Coaching, Life Coaching, Relationships
What Conversations Should Every Couple Have Before Getting Engaged? Too many couples get engaged before they have talked about the things that will actually shape their marriage. They talk about rings. They talk about timing. They talk about where the wedding might...
by Wendy Lynne | Jan 28, 2016 | Fear, Sports Performance, Stress
Understanding Performance Anxiety Suppose you could unhook from all your thoughts about how bad or unpleasant fear is and how much you hate it? All it would take is being able to nonjudgmental notice the physical sensations, without trying to make them go away! Trying...
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