by Wendy Lynne | Feb 17, 2015 | Addictions, Habits
Do you believe that willpower and hard work is all it takes to change a habit? Most people believe all they need is strong willpower and perseverance to change a habit or unwanted behavior. I have worked with so many people who suffer from all kinds of addictions and...
by Wendy Lynne | Jan 26, 2015 | Parenting, Teens
In my last blog post on How To Teach Your Kids A Growth Mindset, I shared with you some of the messages I got from the book, Mindset by Carol Dwek, where she discusses the importance of a growth mindset for kids. If your kids have a growth mindset, they are open to...
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