by Wendy Lynne | Mar 3, 2026 | Dating, Life Coaching, Love
Texting, Calling, and Time Together Through the Lens of Attachment Patterns If you have ever wondered, “How much time together is normal when dating?” or “How much texting is too much?” you are not alone. There is no single normal amount of time to spend together when...
by Wendy Lynne | Feb 26, 2026 | Breakups, Dating, Life Coaching, Relationships, Your Life
If you keep finding yourself drawn to people who are distant, inconsistent, or emotionally unavailable, you are not broken. You are patterned. Most people consciously say they want a healthy, emotionally available partner. And yet, they keep feeling pulled toward the...
by Wendy Lynne | Dec 13, 2025 | Dating
Rethinking “Alpha Male” Dating Advice: What Actually Creates Connection A lot of male-advice content on social media promotes the idea that being an “alpha male” is the key to succeeding with women. The message is usually the same: project dominance, hide your...
by Wendy Lynne | Nov 29, 2025 | IFS Therapy
If you had told me years ago that the most life-changing work I would ever do would involve closing my eyes, turning inward, and having gentle conversations with “parts” of myself, I probably would have laughed. But Internal Family Systems therapy completely changed...
by Wendy Lynne | Sep 17, 2025 | Breakups, Habits, Life Coaching, Relationships
The Big Five Personality Traits: What They Are (And Why They Matter in Dating) As a life and relationship coach, I work with people who are used to carrying a lot, responsibility, emotions, and expectations. On the outside, they look like they have it together. But...
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