by Wendy Lynne | Sep 14, 2023 | Anxiety, Feelings, How To Change
Regret can be a heavy burden to carry. It’s that nagging feeling that you could have made different choices or taken another path in life. Whether it’s a missed opportunity, a wrong decision, or words left unsaid, regret has a way of lingering and casting...
by Wendy Lynne | May 28, 2020 | Anxiety, Beliefs, How To Change, Other People's Opinions
Are You Judgmental? I’ve been noticing a common theme among my clients lately. “I can’t believe….” “He shouldn’t be…” “She thinks she is so…” “I’m so…” I am sure you can fill in the blanks! There is so much judgment towards other people and judgment of ourselves. My...
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