by Wendy Lynne | Apr 10, 2026 | Life Coaching, Relationships
If you feel guilty all the time, it is often not because you are doing something wrong, but because you have learned to interpret normal human behavior as a problem. What feels like guilt is often deeper shame or a core belief, such as “I am not enough,” “I am...
by Wendy Lynne | Sep 7, 2023 | Career, Motivation
Have you ever taken a moment to pause and ask yourself, “What are my intentions in my life, my relationships, my health and my career?” It’s a complex and profound question that can have a huge impact on your life. In today’s fast-paced...
by Wendy Lynne | Aug 17, 2023 | Beliefs, Boundaries, IFS Therapy, Other People's Opinions
What is a Healthy Boundary? Do you remember taking a class in school where you learned about setting and maintaining healthy boundaries?…Me neither. Unfortunately that class doesn’t exist and it surely didn’t exist for your parents or their parents....
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by Wendy Lynne | Aug 16, 2017 | Beliefs, Feelings, How To Change
So why don’t people change even if they say they want to? I hear reasons all the time of why people think they can’t change, when talking to potential clients about coaching. They want to change their life, but don’t seem to be able to or know...
by Wendy Lynne | Aug 1, 2017 | Beliefs, Fear, How To Change, Motivation
How to Transform Your Resistance To Change I recently listened to a podcast featuring Chris Lee who wrote the book, The 10 Principles of Abundance and Prosperity. He explained how resistance stops us from having meaningful relationships, rewarding work and the body...
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