by Wendy Lynne | Feb 14, 2016 | Anxiety, Career, Fear, Life Coaching, Stress
Wanted to share with you a story of a client who came to me for help to tame her crazy thoughts. Here is her story in her own words… Totally Untamed I began feeling anxious beginning back in high school. I was very worried that I wouldn’t make it into...
by Wendy Lynne | May 4, 2015 | Addictions, Habits, Weight Loss
Forming Bad Habits Is Easy All of us want healthy, fulfilling and remarkable lives. Unfortunately though, there’s no shortage of unhealthy and unproductive behaviors that get in the way. It is so easy to fall into unhealthy habits like… Eating fast “convenient”...
by Wendy Lynne | Feb 17, 2015 | Addictions, Habits
Do you believe that willpower and hard work is all it takes to change a habit? Most people believe all they need is strong willpower and perseverance to change a habit or unwanted behavior. I have worked with so many people who suffer from all kinds of addictions and...
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