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Creating Empowering Beliefs
How To Create Empowering Beliefs Inspired by Anthony Robbins I recently listened to a Tony Robbins training and came away with some nuggets I wanted to share with you on how to change your beliefs. What Is A Belief? A belief is a thought we think over and over like,...
Is Self Discipline Overrated?
Are You “Over” The Need For Self Discipline? I had the opportunity this weekend to actually go to a theater with my son to watch a movie, instead of sitting at home and watching Netflix. I had a bit of culture shock watching people carrying huge tubs of popcorn,...
How To Deal With Criticism
How To Deal With Criticism This is Part 5 of my series on other people's opinions... How To Handle Criticism One of the things that is the most upsetting for most of us is criticism. You are probably be OK with someone not liking you or prefer someone else, but you...
Are You Seeking Other People’s Approval?
Are You Seeking Other People's Approval? This is part 4 of my series on Other People's Opinions. Stop Hiding From Criticism One way that a lot of us deal with criticism is to hide, because we feel like we can’t handle the criticism. Really all you can’t handle is your...
How To Stop Wanting Other People’s Approval
How To Stop Wanting Other People's Approval This post is the next in the series of how to stop worrying about other people's opinion. Click here to read the first article. The Reason We Don’t Want People Not To Like Us What does it mean when someone doesn’t like you?...
Other People’s Opinions Don’t Matter
The Truth Is Other People's Opinions Don't Matter What you have to figure out is....Who Are YOUR People? There will always be people who don’t like you, but those aren’t your people. The people that do like you are YOUR people. They are the people who love being with...
Other People’s Opinions
Do You Worry About Other People's Opinions Of You? Have you ever tried to mold yourself into something you are not just to influence what other people think about you? You may have worried… “What will people think if I try or do that?” “How will they think I look?...
How Do You Want To Define Your Life?
How Do You Want To Define Your Life? It Starts With Your Mindset... This is Part III of the Having A Bad Day? series. Click here to read Part I and Part II. You can have the mindset that you can overcome anything, not because you're smart, not because you're...
How To Think About Hard Days
So How Do You Want To Think About Your Hard Days? This is Part II of the "Having A Bad Day?" series. Click here to read Part I If you're one of those people who thinks, "I had a hard day, but I can do hard things. I'm a rockstar and I rocked it out and that feels...
Having A Bad Day?
Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the process of evolving is to be able to look at ourselves and acknowledge what's true about our situation and acknowledge...