by Wendy Lynne | May 16, 2015 | Relationships, Your Life
What Is The Key To Transforming Your Love Life? Loving And Feeling Loved In her book, “Hold Me Tight”, Dr. Johnson describes how the Attachment theory explains the need for attachment in adult love, just like in childhood. As adults, we feel loved based on...
by Wendy Lynne | May 13, 2015 | Relationships
Key Moments Of Love Attachment And Detachment In my first blog I shared, Dr. Susan Johnson’s theory from her book, “Hold Me Tight”, that the level of love attachment in relationships is what makes couples compatible or not. Couples can feel compatible for days on...
by Wendy Lynne | May 10, 2015 | Relationships, Your Life
What Creates Love Compatibility and Incompatibility? Most relationship therapists’ focus on helping couples, caught in destructive power struggles and fighting patterns, learn how to negotiate and improve their communication skills. It rarely works and here is why…...
by Wendy Lynne | May 4, 2015 | Addictions, Habits, Weight Loss
Forming Bad Habits Is Easy All of us want healthy, fulfilling and remarkable lives. Unfortunately though, there’s no shortage of unhealthy and unproductive behaviors that get in the way. It is so easy to fall into unhealthy habits like… Eating fast “convenient”...
by Wendy Lynne | Apr 22, 2015 | Addictions, Habits, Stress, Weight Loss
How To Create Empowering Beliefs Inspired by Anthony Robbins I recently listened to a Tony Robbins training and came away with some nuggets I wanted to share with you on how to change your beliefs. What Is A Belief? A belief is a thought we think over and over like,...
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