Breakups

Start with a 30-Minute Clarity Call

If something in your life or relationships keeps repeating and you’re ready to understand why, a clarity call is a simple place to start.

This is a relaxed conversation where we explore where you are now, what you have been feeling stuck on, and whether coaching together might be helpful.

If we talk and it doesn’t feel like the right fit, that’s completely okay.

The clarity call is simply a place to explore what might be helpful for you.

Wendy Lynne
Why Do We Fight Again After We have Made Up?

Why Do We Fight Again After We have Made Up?

What to Do When Your Partner Reopens the Argument After Conflict Resolution By Wendy Lynne | Life & Relationship Coach Helping driven professionals create emotional freedom, deeper connection, and conscious relationships The Hidden Strain Behind Reopened Fights...

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Big Five Personality Traits

Big Five Personality Traits

The Big Five Personality Traits: What They Are (And Why They Matter in Dating) As a life and relationship coach, I work with people who are used to carrying a lot, responsibility, emotions, and expectations. On the outside, they look like they have it together. But...

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How to Help the People You Love Without Trying to Fix Them

How to Help the People You Love Without Trying to Fix Them

Help the People You Love Without Trying to Fix Them One of the most common questions I hear as a life and relationship coach is: “How do I help someone I love who’s struggling?” It’s a beautiful impulse—to want to offer support, guidance, and insight to those closest...

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Why Criticizing Your Partner Happens: 5 Ways to Break the Cycle

Why Criticizing Your Partner Happens: 5 Ways to Break the Cycle

This article explores the underlying reasons behind why we criticize our partner in relationships, revealing how fear, unmet needs, and self-perception drive this behavior. It offers actionable strategies to transform criticism into understanding, fostering deeper connection and growth.

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Navigating Common Relationship Pitfalls: Practical Advice

Navigating Common Relationship Pitfalls: Practical Advice

Our lack of receiving mature love in childhood affects our ability to love maturely as an adult. If you didn’t receive enough mature love and warmth in childhood, you will continue to crave it throughout your life unless you recognize and properly deal with it. Let's...

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Navigating the Challenge: Feeling Judged in Your Relationship

Navigating the Challenge: Feeling Judged in Your Relationship

Healthy relationships often bring joy, companionship, and love into our lives.  However, they can also be a source of stress and discomfort, especially when we feel judged by our partner.  The feeling of being judged can be emotionally taxing and can strain the...

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Reclaiming Your Peace: How to Overcome Regret

Reclaiming Your Peace: How to Overcome Regret

Regret can be a heavy burden to carry. It's that nagging feeling that you could have made different choices or taken another path in life. Whether it's a missed opportunity, a wrong decision, or words left unsaid, regret has a way of lingering  and casting a shadow...

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How To Get Off The Fence In Deciding Whether To Stay Or Go

How To Get Off The Fence In Deciding Whether To Stay Or Go

“You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.” ~ Anatole France, Poet and Journalist Sitting On the Fence Hurts I do a lot of relationship coaching and people often...

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Common Relationship Advice That Destroys Relationships

Common Relationship Advice That Destroys Relationships

Having done marriage counseling in the past as well as reading and listening to lots of marriage advice experts, I hear a lot of terrible relationship advice. Here is some common marriage counseling advice that destroys relationships that I recommend you ignore: You...

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