Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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Change Your Mind By Changing Your Beliefs
Change Your Mind By Changing Your Beliefs In the last post I shared how our brains actually resist change. Why? Because any type of change for the...
Read MoreChange Your Life By Changing Your Mind
How Do You Change Your Life – By Changing Your Mind The first step is to figure out what is holding you back in your life....
Read MoreHow To Handle A Difficult Boss
How To Handle A Terrible Boss Have you been reading this series on challenging relationships? If you missed the first article, click here. Here’s a scenario...
Read MoreHow To Make My Relationship Better
Do You Feel Stuck In A Challenging Relationship? Most people experience frustration from time to time in their relationships whether it is romantic, a family member...
Read MoreHow To Make My Relationship Work Better
Are You Are In A Challenging Relationship? Most people believe their relationship is challenging, because of the way the other person is acting, but they are wrong!...
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What Makes A Relationship Challenging
So What Makes A Relationship Challenging? Most people believe it is because of the way the other person is acting, but they are wrong! It is...
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How To Get Out Of Feeling Stuck
Here Is How To Help Yourself Get Out Of Feeling Stuck If you are feeling stuck, frustrated and confused because things aren’t going the way you...
Read MoreHow to Transform Your Love Life
What Is The Key To Transforming Your Love Life? Loving And Feeling Loved In her book, “Hold Me Tight”, Dr. Johnson describes how the Attachment theory...
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What Is Love Attachment?
Key Moments Of Love Attachment And Detachment In my first blog I shared, Dr. Susan Johnson’s theory from her book, “Hold Me Tight”, that the level...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.