One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
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Relationship Communication Quiz The following questions will help you discover your particular style when it comes to relating to others. Do you try to control conversations? If you do, are you aware of it in the moment? Do you have a conscious reason for doing this?...
Here Are 6 Signs It's Time To Make Changes And Hire A Life Coach... 1. When Your Current Situation No Longer Supports Your Growth. Be willing to let go of what no longer serves you. Some situations, places, hobbies and people have expiration dates. As you grow and...
How To Stop Being A People Pleaser And Stand Up For Yourself Have you ever found yourself... Helping people even though it takes away time from yourself and your family? Letting that angry person rage and vent, while you try to soothe them with humor or kindness?...
What is Success In Relationships and Life? She was one of the most powerful women on Wall Street and named to Time's 2002 list of "Global Influentials" and Fortune’s Most Influential Person Under the Age of 40. She made a name for herself as head of Merrill Lynch’s...
Do You Want To Know How To Avoid Uncertainty? DON'T!!! We live in a society that values comfort, safety and certainty. We are given the message early on that we should protect ourselves from everything we don’t know. Those of us who are willing not to know and operate...
How can you create the life you want? It is both simple and hard. Â Simple, because we are in control of what we think. It can also be hard, because we don't often believe or remember that we are in control. Your Life = Your Thoughts I see with my clients over and over...
Change Your Mind By Changing Your Beliefs In the last post I shared how our brains actually resist change. Why? Because any type of change for the older brain is primarily a message of unsafe or unknown and if it’s unknown or unsafe I could get killed. The brain gets...
How Do You Change Your Life - By Changing Your Mind The first step is to figure out what is holding you back in your life. It's called resistance. What Is Resistance? We all deal with resistance all of our lives. It's part of the human experience. None of us are...
How To Handle A Terrible Boss Have you been reading this series on challenging relationships? If you missed the first article, click here. Here's a scenario of how to handle a difficult boss… Let's say your boss comes into your office and says your doing a terrible...
Do You Feel Stuck In A Challenging Relationship? Most people experience frustration from time to time in their relationships whether it is romantic, a family member or a coworker. It always comes down to this... The Other Person Is The Problem Clients try to convince...
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