Best Way To Stop Negative Self Talk - Start By Noticing What You Think About Yourself? What is it that you think, when you think about yourself? If you ever have the thought, "Something is wrong with me." It no doubt causes you to feel some level of shame or guilt....
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What is Success In Relationships?
What is Success In Relationships and Life? She was one of the most powerful women on Wall Street and named to Time's 2002 list of "Global Influentials" and Fortune’s Most Influential Person Under the Age of 40. She made a name for herself as head of Merrill Lynch’s...
How Do I Create The Life I Want?
How can you create the life you want? It is both simple and hard. Â Simple, because we are in control of what we think. It can also be hard, because we don't often believe or remember that we are in control. Your Life = Your Thoughts I see with my clients over and over...
Change Your Mind By Changing Your Beliefs
Change Your Mind By Changing Your Beliefs In the last post I shared how our brains actually resist change. Why? Because any type of change for the older brain is primarily a message of unsafe or unknown and if it’s unknown or unsafe I could get killed. The brain gets...
Change Your Life By Changing Your Mind
How Do You Change Your Life - By Changing Your Mind The first step is to figure out what is holding you back in your life. It's called resistance. What Is Resistance? We all deal with resistance all of our lives. It's part of the human experience. None of us are...
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