Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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How To Think About Hard Days
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read...
Read MoreHaving A Bad Day?
Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the...
Read MoreWays To Overcome Anxiety And Stress
In my last post I spoke about why we often try to avoid or resist the feelings of anxiety, but it never works. In this post,...
Read MoreOvercoming Anxiety
What Is Anxiety? A vibration or sensations in our body caused by a feeling. Generally it is a feeling of worry, fear, apprehension on nervousness. Often...
Read MoreWhat Are You Willing To Accept In Your Life? A Scrawny Cow?
I have been amazed these past few weeks how people have been using the Holidays as a reason or excuse to put off doing what they...
Read MoreAre You Suffering In A Relationship?
“Isn’t it amazing how we can’t figure out our own lives, but we know exactly what other people should be doing?” ~Brooke Castillo Are You...
Read MoreHow Anxiety Effects Your Health
This infographic explains very clearly how anxiety effects your health…
Read MoreThe Game of Life
Do You Want To Change How You “Play” Your Life? I love playing games of all kinds! It can be anything from rock, paper, scissors to...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.