Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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Breaking Free from the Mental Prisons of the Past
Feeling stuck, anxious, or like no matter how much you achieve, it’s never enough? This blog dives into the hidden mental prisons—subconscious beliefs, survival patterns, and...
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Unveiling the Strength of Three Centers of Intelligence
In both business and life, success often hinges on our ability to navigate various challenges with finesse and agility. But what if I told you that...
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Reclaiming Your Peace: How to Overcome Regret
Regret can be a heavy burden to carry. It’s that nagging feeling that you could have made different choices or taken another path in life. Whether...
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How To Stop Drinking Too Much
Why Do You Drink Too Much? Buffering with alcohol is one of the things we do, so we don’t have to face the truth and experience...
Read MoreWhat Are Your Marital Distress Pacifiers?
WHAT ARE YOUR MARITAL DISTRESS PACIFIERS? In his book, The New Rules of Marriage, Terrance Real refers to misery stabilizers or what I call distress pacifiers....
Read MoreHow To Create Habits That Stick
Forming Bad Habits Is Easy All of us want healthy, fulfilling and remarkable lives. Unfortunately though, there’s no shortage of unhealthy and unproductive behaviors that get...
Read MoreCreating Empowering Beliefs
How To Create Empowering Beliefs Inspired by Anthony Robbins I recently listened to a Tony Robbins training and came away with some nuggets I wanted to...
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How To Think About Hard Days
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read...
Read MoreHaving A Bad Day?
Are You Having A Bad Day? Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true! Part of the...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.