Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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Fear Of Being Alone Creates Distance In Relationships
Fear Of Being Alone Creates Distance In Relationships We all believe that being in love is going to bring us overwhelming feelings of happiness and joy....
Read MoreOVERCOMING REGRET AND GUILT
HOW TO OVERCOME REGRET AND GUILT This is Part III of a series of articles sharing what I learned from the book, Expectation Hangover by Christine Hassler. She...
Read MoreRelationship Readiness
Relationship Readiness What If You Are With The “Right” Partner For You Or You Could Attract the Right Partner To You No Matter What Your Past...
Read MoreFEEL YOUR FEELINGS AND LET GO
FEEL YOUR FEELINGS AND LET THEM GO The following are two final steps on how to deal with your difficult feelings from the book, Expectation Hangover...
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HOW TO REALLY FEEL YOUR FEELINGS
HOW TO REALLY FEEL YOUR FEELINGS I have been reading Expectation Hangover by Christine Hassler and loving all her tools and strategies. As I am going through the...
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Bust Your Beliefs
HOW TO BUST YOUR LIMITING BELIEFS “Your reality follows your thoughts, so better thoughts create a better reality.” HOW TO GET A GRIP ON THOUGHTS...
Read MoreHow Do I Get Over A Break-Up?
Learned Useful Tools To Be Happy Again David T, Gets Help For A Breakup How Do I Get Over A Break-Up? When a romantic...
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When Adults Need Time-Outs
TIME OUTS FOR ADULTS The Best Defense Against Verbal Abuse Is A Formal Time-Out. I am sure you have heard of time-outs and may have used...
Read MoreWhat Are Your Marital Distress Pacifiers?
WHAT ARE YOUR MARITAL DISTRESS PACIFIERS? In his book, The New Rules of Marriage, Terrance Real refers to misery stabilizers or what I call distress pacifiers....
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.