Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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HOW TO HEAL IN YOUR RELATIONSHIP
HOW TO HEAL THE BROKENNESS IN YOUR RELATIONSHIP I have been reading The New Rules Of Marriage by Terrence Real. Here is some of his great...
Read MoreFINDING YOUR PURPOSE FORMULA
HOW TO FIND YOUR PURPOSE FORMULA Being an experienced life and relationship coach have so many clients who wonder what their calling or purpose for being here...
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What Is Motivation?
What Is Motivation And How To Got Out Of The MOTIVATION TRAP To have no motivation is impossible unless you are dead of course. Every action...
Read MoreWays To Improve Motivation
How To Improve Your Motivation And Productivity Do you get excited to start a project or create a new habit? Are you are very motivated to get...
Read MoreHow To Eat To Lose Weight
How To Eat To Lose Weight Eating is the hardest part of every attempt to lose weight. Eating the right foods, in the right amounts and...
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REACHING YOUR PEAK POTENTIAL
REACHING YOUR PEAK POTENTIAL START WITH TOTAL ENGAGEMENT In one smooth move, he leaps, aims and shoots. He is oblivious to the crowds and the ball...
Read MoreHOW TO FACE MAJOR LIFE CHALLENGES
HOW TO FACE MAJOR LIFE CHALLENGES 6 Reasons Why It Is Important To Face Life’s Challenges: #1 When you face major challenges in your life, if...
Read MoreHOW TO HANDLE FEAR
HOW TO HANDLE FEAR When fears shows up I suggest you… ALLOW IT When you feel fear you go into the fight or flight response,...
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Understanding Fear
UNDERSTANDING FEAR IN OURSELF AND OTHERS Imagine you were taught that squirrels were the most dangerous animals in the world. Squirrels have razor sharp teeth that...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.