Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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How To Rebuild Your Life While Going Through A Painful Divorce Or Breakup.
Why Is Divorce So Painful? We have all been told the stories about how romantic love is supposed to be…we fall head over heels and then...
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Dealing With Lack Of Appreciation?
What Causes A Lack of Appreciation? Here is a typical scenario I often hear… The husband is constantly complaining how hard he has to work, “I...
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Are You Feeling Judged?
Are You Judgmental? I’ve been noticing a common theme among my clients lately. “I can’t believe….” “He shouldn’t be…” “She thinks she is so…” “I’m so…”...
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Why Is Spontaneity Important?
THE POWER OF BEING SPONTANEOUS I was so excited for my first ever road trip across the US with my fiancé, John. At the start of...
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What I Learned From Tragedy Built Emotional Resilience
One can have no smaller or greater mastery than mastery of oneself. ~Leonardo Da Vinci What Is Emotional Resilience? I learned some hard lessons last year,...
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How Do Attachment Styles Affect My Relationship?
How Does Your Attachment Style Affect Your Relationship? In my last post I shared with you the psychology of how and why we attach to our...
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Attachment Styles In Relationships
Have You Heard Of The Attachment Style Theory? I have just finished reading the book Attached by Amir Levine and Rachel Heller and found it super...
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What Gets A Man To Fall In Love And Stay In Love?
So many women get wrong what makes a man fall in love with you and what makes him leave, so I wanted to share with you...
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Most Common Relationship Problems and Solutions
People typically come to see me when they are in the middle of a huge transition time and their relationship is often the catalyst. Having worked...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.