One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
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REACHING YOUR PEAK POTENTIAL START WITH TOTAL ENGAGEMENT In one smooth move, he leaps, aims and shoots. He is oblivious to the crowds and the ball flies into the basket. Her fingers glide over the strings feeling the music throughout her entire body. You can call it...
HOW TO FACE MAJOR LIFE CHALLENGES 6 Reasons Why It Is Important To Face Life's Challenges: #1 When you face major challenges in your life, if you are guided by your values, you will feel a sense of meaning and purpose. You will have the satisfaction of knowing you are...
Wanted to share with you a story of a client who came to me for help to tame her crazy thoughts. Here is her story in her own words... Totally Untamed I began feeling anxious beginning back in high school. I was very worried that I wouldn't make it into college, get a...
How To Be Successful At Life: Don't Fall Into The Success Trap Our society generally defines success in terms of fame, fortune, status and respect from having a prestigious job, handsome/beautiful spouse, luxury car and large home. When and if you achieve these things...
Why Do I Procrastinate So Much? I had to laugh at myself at how much I procrastinated writing this post. I imagine I'm not the only one who finds themselves regularly procrastinating. So I wanted to share some of the tips and strategies I learned from, Solving The...
Wondering How To Make Your Life Perfect? Create Your Perfect Day Itinerary This will set you up for creating the life you've always dreamed of and how to live it every day. In this exercise, your job is to map out what your perfect day looks like and then the steps...
Feeling stuck, unmotivated, or like you’re just going through the motions? Discover 6 clear signs it’s time for a life coach—and how transformational coaching can help you break free from old patterns, reconnect with your purpose, and create real change.
How To Handle A Terrible Boss Have you been reading this series on challenging relationships? If you missed the first article, click here. Here's a scenario of how to handle a difficult boss… Let's say your boss comes into your office and says your doing a terrible...
Here Is How To Help Yourself Get Out Of Feeling Stuck If you are feeling stuck, frustrated and confused because things aren't going the way you want – you are not alone! To help you move out of your stress and looping thoughts, use this time to assess and evaluate the...
So How Do You Want To Think About Your Hard Days? This is Part II of the "Having A Bad Day?" series. Click here to read Part I If you're one of those people who thinks, "I had a hard day, but I can do hard things. I'm a rockstar and I rocked it out and that feels...
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