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Bri Deals with Unhealthy Coping Strategies to Turn Around Her Business and Relationship
“I feel like I can take on anything.” https://youtu.be/z1uRFM6HFIU Bri came to work with me in the middle of a terrible storm in her life…her mother, who was her rock and who she was extremely close to had just passed away, her sister and dad were having addiction...
NEW YEAR POWERFUL REFLECTION QUESTIONS
I love spending time reflecting on my past year. See if you can take a quiet hour to reflect on the questions I have shared below. Our world moves so fast and suddenly, before you know it, it is next year and you’re back into your busy schedule. It is so easy to...
Ludek Finds True Happiness and Abundance
https://youtu.be/5rmpiU0GwfU I initially worked with Lukek's older brother, Jan. Ludek saw Jan make some the major shifts and positive changes rather quickly in his life and wanted to learn what his brother had learned. He reached out and quickly signed on to working...
Jamie and Elizabeth D, Marriage issues and Career change
https://youtu.be/8c6dy7GiOJE Jamie and Elizabeth D, Marriage issues and Career change Jamie originally contacted me with a long list of grievances about his wife, Elizabeth, and the state of their marriage. He felt, that they were not on same page and were being torn...
Grace Y – cheerleader overcome fear and anxiety
https://youtu.be/N_JXCsBHlnM Grace’s mother, Jessica approached me because Grace was having trouble doing her back handsprings without her coach being right next to her and spotting her. She also had just recently recovered from a compound break in her wrist. It is...
Alex S – relationship, career and parenting help
https://youtu.be/EjWyfh9_N1o When I met Alex he was working with both a psychologist and a physical therapist and he had quit a long career at Microsoft because of chronic pain issues. He assumed his pain issues would go away after he left, but they did not. He...
Deana L – relationship and career coaching
https://youtu.be/fbtdMOLC5YY When Deana first came to see me, she was working as a Community Outreach police officer and had grown increasingly unhappy and dissatisfied with her job. She took excellent care of her own health and her body and saw a lot of self-neglect...
How To Rebuild Your Life While Going Through A Painful Divorce Or Breakup.
Why Is Divorce So Painful? We have all been told the stories about how romantic love is supposed to be…we fall head over heels and then it lasts forever. We also add the belief…if it lasts, then it’s real. We even assess the value based on the length of time we've...
Dealing With Lack Of Appreciation?
What Causes A Lack of Appreciation? Here is a typical scenario I often hear… The husband is constantly complaining how hard he has to work, “I have to put in more hours every day composing emails, when I used to just be able to walk down the hall and talk to people....
Are You Feeling Judged?
Are You Judgmental? I’ve been noticing a common theme among my clients lately. “I can’t believe….” “He shouldn’t be…” “She thinks she is so…” “I’m so…” I am sure you can fill in the blanks! There is so much judgment towards other people and judgment of ourselves. My...