Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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Parenting Adult Children: 5 Best Scripts & Reflection Questions for a Stronger Bond
Parenting Adult Children: From Control to Connection Parenting doesn’t end when your child becomes an adult; it transforms. What they once needed from you as a...
Read MoreMagic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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How to Communicate with Teenagers to Build Confidence and Emotional Safety
This article examines a supportive, growth-focused approach to communication with teens that transcends rigid expectations and mere compliance. It emphasizes helping adolescents challenge limiting beliefs, foster...
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How Can Parents Improve Teenage Relationships?
I wanted to share this “advice you would give to parents” by Maggie Sutton, who is currently a senior at Sammamish High School. I thought it...
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Tips To Deal With Frustration Toward Your Kids
How To Stay Sane When You Want To Pull Your Hair Out And Other Anger Management Tips For Parents This is for all you Mothers and...
Read MoreTHE SELF ESTEEM TRAP
DOES STRONG SELF ESTEEM = PEAK PERFORMANCES? Our society encourages us to think in terms of winners and losers, success and failure, champions and underachievers. Experts tell...
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How To Think About Hard Days
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read...
Read MoreHow Do You Build A Growth Mindset For Kids?
In my last blog post on How To Teach Your Kids A Growth Mindset, I shared with you some of the messages I got from the...
Read MoreHOW DO YOU TEACH YOUR KIDS A GROWTH MINDSET
I recently read the book, Mindset, by Stanford University psychologist by Carol Dweck, who has spent decades researching what leads to achievement and success in sports,...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.