Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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Why Staying Quiet to Keep the Peace Hurts Your Relationship
Why staying quiet to keep the peace feels safer than speaking up Walking on eggshells in a relationship creates emotional distance What emotional safety in relationships...
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Can Life Coaching Help When One Partner Is Doing the Work and the Other Isn’t?
Can life coaching help a relationship if only one partner is changing? What happens when one partner does the inner work and the other doesn’t? Is...
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How to Communicate with Difficult People (Without Losing Your Calm)
When You’re Doing the Inner Work and They’re Not When you’ve been working on your emotional intelligence, healing, and self-awareness, it can feel especially disorienting to...
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Essential Dialogues: 6 Crucial Conversations for Every Couple
Let’s dive into the significance of open communication in our relationships. It’s often the unspoken issues that create the most turmoil: the expectations left unvoiced, leading...
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6 Deep Questions to Ask for True Compatibility in Dating
“Are You Truly Compatible? A Coach’s Take” Compatibility in dating goes far beyond chemistry or shared hobbies it’s about alignment, emotional growth, and mutual understanding. If...
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Why Criticizing Your Partner Happens: 5 Ways to Break the Cycle
This article explores the underlying reasons behind why we criticize our partner in relationships, revealing how fear, unmet needs, and self-perception drive this behavior. It offers...
Read MoreHow To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to...
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Common Relationship Advice That Destroys Relationships
Having done marriage counseling in the past as well as reading and listening to lots of marriage advice experts, I hear a lot of terrible relationship...
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How To Rebuild Your Life While Going Through A Painful Divorce Or Breakup.
Why Is Divorce So Painful? We have all been told the stories about how romantic love is supposed to be…we fall head over heels and then...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.