Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
Read More
Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
Read More
Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
Read MoreBrowse All Articles
What Is Love Attachment?
Key Moments Of Love Attachment And Detachment In my first blog I shared, Dr. Susan Johnson’s theory from her book, “Hold Me Tight”, that the level...
Read More
What Creates Love Compatibility?
What Creates Love Compatibility and Incompatibility? Most relationship therapists’ focus on helping couples, caught in destructive power struggles and fighting patterns, learn how to negotiate and...
Read MoreAre You Seeking Other People’s Approval?
Are You Seeking Other People’s Approval? This is part 4 of my series on Other People’s Opinions. Stop Hiding From Criticism One way that a lot...
Read MoreHow To Stop Wanting Other People’s Approval
How To Stop Wanting Other People’s Approval This post is the next in the series of how to stop worrying about other people’s opinion. Click here...
Read MoreOther People’s Opinions Don’t Matter
The Truth Is Other People’s Opinions Don’t Matter What you have to figure out is….Who Are YOUR People? There will always be people who don’t like...
Read More
Other People’s Opinions
Do You Worry About Other People’s Opinions Of You? Have you ever tried to mold yourself into something you are not just to influence what other...
Read More
How To Think About Hard Days
So How Do You Want To Think About Your Hard Days? This is Part II of the “Having A Bad Day?” series. Click here to read...
Read MoreAre You Suffering In A Relationship?
“Isn’t it amazing how we can’t figure out our own lives, but we know exactly what other people should be doing?” ~Brooke Castillo Are You...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.