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HOW TO OVERCOME REGRET AND GUILT This is Part III of a series of articles sharing what I learned from the book, Expectation Hangover by Christine Hassler. She has some very helpful advice on how to deal with feelings of guilt and regret. Click here to read Part I...
Relationship Readiness What If You Are With The "Right" Partner For You Or You Could Attract the Right Partner To You No Matter What Your Past Disappointments Were? Are you ready to let go of the past and learn how to create a new possibility of love in your life?...
Learned Useful Tools To Be Happy Again David T, Gets Help For A Breakup How Do I Get Over A Break-Up? When a romantic relationship ends, there is hardly anything that feels worse. I know you feel horrible and that is appropriate right now. It...
TIME OUTS FOR ADULTS The Best Defense Against Verbal Abuse Is A Formal Time-Out. I am sure you have heard of time-outs and may have used them with your kids. Ironically they also work extremely well with headstrong adults too. When you call for a time out, you are...
WHAT ARE YOUR MARITAL DISTRESS PACIFIERS? In his book, The New Rules of Marriage, Terrance Real refers to misery stabilizers or what I call distress pacifiers. They are the things people turn to instead of turning to their partner. They distract themselves from...
HOW TO HEAL THE BROKENNESS IN YOUR RELATIONSHIP I have been reading The New Rules Of Marriage by Terrence Real. Here is some of his great advice on how to heal in your relationship... Vicious Cycles Most couples find themselves stuck in replays of relationships from...
Feeling stuck, unmotivated, or like you’re just going through the motions? Discover 6 clear signs it’s time for a life coach—and how transformational coaching can help you break free from old patterns, reconnect with your purpose, and create real change.
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