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How to Get Out of a Relationship That You Feel Trapped In Recognizing That You Are Trapped Feeling trapped in a relationship is a deeply unsettling experience. Whether it's due to emotional manipulation, financial dependence, fear of loneliness, or simply not knowing...
The fear of rejection stems from subconscious beliefs that tie self-worth to external validation, leading to stagnation and anxiety. By identifying and challenging these false narratives, shifting your mindset, and taking inspired action without attachment, you can build true confidence and live freely.