One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
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Explore the transformative power of the phrase, “That makes sense,” emphasizing how genuine empathy and validation can deepen relationships, resolve conflicts, and foster meaningful connections.
This article examines a supportive, growth-focused approach to communication with teens that transcends rigid expectations and mere compliance. It emphasizes helping adolescents challenge limiting beliefs, foster emotional safety and self-inquiry, model personal growth, and provide unconditional support so they can become confident, resilient young adults.
I wanted to share this "advice you would give to parents" by Maggie Sutton, who is currently a senior at Sammamish High School. I thought it was so well-said and well-written I wanted to pass on her wisdom. Maggie shares some of the things that helped her when she was...
How To Stay Sane When You Want To Pull Your Hair Out And Other Anger Management Tips For Parents This is for all you Mothers and Fathers who love your kids dearly AND those adorable kids still have the capacity to send you into the “crazies” at times. I wanted to...
DOES STRONG SELF ESTEEM = PEAK PERFORMANCES? Our society encourages us to think in terms of winners and losers, success and failure, champions and underachievers. Experts tell us to: "Think like a winner!" "Winners do this!" "Losers do that!" If you get hooked by the...
So How Do You Want To Think About Your Hard Days? This is Part II of the "Having A Bad Day?" series. Click here to read Part I If you're one of those people who thinks, "I had a hard day, but I can do hard things. I'm a rockstar and I rocked it out and that feels...
In my last blog post on How To Teach Your Kids A Growth Mindset, I shared with you some of the messages I got from the book, Mindset by Carol Dwek, where she discusses the importance of a growth mindset for kids. If your kids have a growth mindset, they are open to...
I recently read the book, Mindset, by Stanford University psychologist by Carol Dweck, who has spent decades researching what leads to achievement and success in sports, business, relationships and parenting. Her premise is that brains and talent don't necessarily...
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