Feelings

Start with a 30-Minute Clarity Call

If something in your life or relationships keeps repeating and you’re ready to understand why, a clarity call is a simple place to start.

This is a relaxed conversation where we explore where you are now, what you have been feeling stuck on, and whether coaching together might be helpful.

If we talk and it doesn’t feel like the right fit, that’s completely okay. The clarity call is simply a place to explore what.

Wendy Lynne
TREATING ANXIETY AND WORRY

TREATING ANXIETY AND WORRY

TREATING ANXIETY AND WORRY Future tripping leads to anxiety, fear and worry. Not knowing can be frightening, but worrying about something is not going to help you figure it out. Fear paralyzes you from moving forward or pushes you into a state of panic. HOW YOU CREATE...

read more
FEEL YOUR FEELINGS AND LET GO

FEEL YOUR FEELINGS AND LET GO

FEEL YOUR FEELINGS AND LET THEM GO The following are two final steps on how to deal with your difficult feelings from the book, Expectation Hangover by Christine Hassler. To read the first article with the first two steps click here. Step Three: Release Writing Tool...

read more
HOW TO REALLY FEEL YOUR FEELINGS

HOW TO REALLY FEEL YOUR FEELINGS

HOW TO REALLY FEEL YOUR FEELINGS I have been reading Expectation Hangover by Christine Hassler and loving all her tools and strategies.  As I am going through the book I wanted to share some of them with you. She breaks the book down into four categories starting with...

read more

Archives