One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
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LEARN THE MINDFULNESS SKILL OF ENGAGEMENT To be fully present in your life and get the most out of it, Â you need to be: aware, attentive and fully engaged in what is happening. There is a simple mindfulness skill, I regularly use with my clients called "engagement."...
If You Believe Life Is Unfair - How To Get Out Of Your Victim Story Most people talk openly about being stressed, but hardly ever talk about their fears. We Are Fearful About... Our finances. Where our relationship is going. Facing an illness. Failing while pursuing a...
How A Person's Beliefs Become Dream Stealers In the last post, I explained how our negative beliefs dictate how we think, feel and behave and in some cases, hold us back for going all out to get what we want in life. The Dream Stealer I always ask people what they...
Looking For Anxiety Relief? Do you find yourself waking up and already feeling anxious? What's that about... Anxiety Is A Habit Anxiety can actually become a habit. It is something that you may have inadvertently practiced over and over, so you get really good at...
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