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7 Transformative Benefits of Neurofeedback Therapy: Insights from The Body Keeps the Score

7 Transformative Benefits of Neurofeedback Therapy: Insights from The Body Keeps the Score

Explore the transformative potential of neurofeedback therapy, as highlighted in Dr. Bessel van der Kolk’s book The Body Keeps the Score. Neurofeedback is a non-invasive technique that helps individuals regulate their brain activity by providing real-time feedback, making it particularly effective for treating trauma, ADHD, anxiety, and depression. The therapy empowers individuals to take control of their mental health, offering lasting improvements by retraining the brain rather than relying on temporary solutions like medication.

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7 Subtle Indicators of ADHD in Women You Might Be Overlooking

7 Subtle Indicators of ADHD in Women You Might Be Overlooking

When I was growing up it was primary boys with too much energy, who were considered hyperactive and diagnosed with ADHD. That is still the case… https://www.youtube.com/watch?v=uBmS8gfTtII According to Medical News Today, boys are approximately three times more likely...

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