Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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What to Talk About Before Getting Engaged
What Conversations Should Every Couple Have Before Getting Engaged? Too many couples get engaged before they have talked about the things that will actually shape their...
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6 Deep Questions to Ask for True Compatibility in Dating
“Are You Truly Compatible? A Coach’s Take” Compatibility in dating goes far beyond chemistry or shared hobbies it’s about alignment, emotional growth, and mutual understanding. If...
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Quieting the Inner Critic: A New Year’s Reflection for Personal Growth
As the New Year approaches, my inner critic often chimes in, pointing out what I didn’t accomplish or where I need to improve. Instead of letting...
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Red Flags in Relationships – Key Warning Signs You Shouldn’t Ignore
What Red Flags Tell You If You Should Stay Or Go I am always looking for great books to share with my clients to give them...
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Can Novelty Reawaken A Relationship?
Novelty is a powerful aphrodisiac. In long-term relationships especially, cultivating novelty, whether through stories or experiences is the key for sustaining passion.
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How To Prevent Couples Counseling With Relationship Check In
Relationship Check-In Questions for You and Your Partner I have noticed with all of my clients it is easy to slip into a transactional relationship with...
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Navigating the Challenge: Feeling Judged in Your Relationship
Healthy relationships often bring joy, companionship, and love into our lives. However, they can also be a source of stress and discomfort, especially when we feel...
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Reclaiming Your Peace: How to Overcome Regret
Regret can be a heavy burden to carry. It’s that nagging feeling that you could have made different choices or taken another path in life. Whether...
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The Silent Strain: Navigating a Lack of Appreciation in Relationships
In the intricate dance of love and companionship, one aspect that often remains underestimated, is the presence or absence of appreciation. A lack of appreciation in...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.