Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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How To Stop Being A People Pleaser
How To Stop Being A People Pleaser And Stand Up For Yourself Have you ever found yourself… Helping people, even though it takes away time from...
Read MoreHow To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to...
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Common Relationship Advice That Destroys Relationships
Having done marriage counseling in the past as well as reading and listening to lots of marriage advice experts, I hear a lot of terrible relationship...
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Bri Deals with Unhealthy Coping Strategies to Turn Around Her Business and Relationship
“I feel like I can take on anything.” Bri came to work with me in the middle of a terrible storm in her life…her mother, who...
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Dealing With Lack Of Appreciation?
What Causes A Lack of Appreciation? Here is a typical scenario I often hear… The husband is constantly complaining how hard he has to work, “I...
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How Do Attachment Styles Affect My Relationship?
How Does Your Attachment Style Affect Your Relationship? In my last post I shared with you the psychology of how and why we attach to our...
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Attachment Styles In Relationships
Have You Heard Of The Attachment Style Theory? I have just finished reading the book Attached by Amir Levine and Rachel Heller and found it super...
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How To Stop Criticizing Your Partner
Why Do We Criticize Others? Criticism brings out the worst in men and women. Men actually think they are good at taking criticism, but it is...
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When Adults Need Time-Outs
TIME OUTS FOR ADULTS The Best Defense Against Verbal Abuse Is A Formal Time-Out. I am sure you have heard of time-outs and may have used...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.