Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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How to Help the People You Love Without Trying to Fix Them
Help the People You Love Without Trying to Fix Them One of the most common questions I hear as a life and relationship coach is: “How...
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10 Signs You Might Need a Life Coach in Seattle Right Now
10 Signs You Might Need a Life Coach in Seattle Right Now (From Someone Who’s Walked the Journey Here—Twice) Seattle has a certain magic. It’s...
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Healing the Root Cause of Anxiety: A New Path to Emotional Freedom and Peace
Anxiety and fear are often symptoms of unresolved childhood wounds. True healing begins when you uncover the subconscious patterns driving your stress—and reconnect with the calm,...
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Essential Dialogues: 6 Crucial Conversations for Every Couple
Let’s dive into the significance of open communication in our relationships. It’s often the unspoken issues that create the most turmoil: the expectations left unvoiced, leading...
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Break Free from Limiting Beliefs: 10 Powerful Shifts to Transform Your Life
This article explores ten powerful mindset shifts to break free from limiting beliefs and create a fulfilling life. Through real-life client stories, it demonstrates how embracing...
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Breaking Free from the Mental Prisons of the Past
Feeling stuck, anxious, or like no matter how much you achieve, it’s never enough? This blog dives into the hidden mental prisons—subconscious beliefs, survival patterns, and...
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6 Deep Questions to Ask for True Compatibility in Dating
“Are You Truly Compatible? A Coach’s Take” Compatibility in dating goes far beyond chemistry or shared hobbies it’s about alignment, emotional growth, and mutual understanding. If...
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Empathy in Leadership: The Secret to Building Stronger Teams and Better Decisions
Empathy is not often considered a crucial leadership trait, yet many misunderstand its true power. Some leaders hesitate to embrace it fully, fearing it might make...
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How to Get Out of a Relationship That You Feel Trapped In
How to Get Out of a Relationship That You Feel Trapped In Recognizing That You Are Trapped Feeling trapped in a relationship is a deeply unsettling...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.