Featured Articles
Some of my most popular articles to help you get started.
How To Get Off The Fence In Deciding Whether To Stay Or Go
You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.
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Why Am I So Tired All the Time? (Even When I’m Not Doing That Much)
Many people think they’re tired because they’re doing too much.
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Magic Words That Can Transform Your Relationship
Explore the transformative power of the phrase, “That makes sense,” emphasizing.
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Reclaiming Your Peace: How to Overcome Regret
Regret can be a heavy burden to carry. It’s that nagging feeling that you could have made different choices or taken another path in life. Whether...
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Reclaiming Your Peace: How to Overcome Regret
Regret can be a heavy burden to carry. It’s that nagging feeling that you could have made different choices or taken another path in life. Whether...
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Let Go Of Inner Resistance
Letting Go Of Resistance Rather than allowing life to carry us where we want to go, we spend a lot of time resisting. We assume we...
Read MoreIs It True People Never Change?
So why don’t people change even if they say they want to? I hear reasons all the time of why people think they can’t change, when...
Read MoreWhy Your Coping Strategies For Not Feeling Good Enough Do Not Work
COPING STRATEGIES FOR NOT FEELING GOOD ENOUGH Day-to-day events can trigger feelings of not feeling good enough… Someone points out a mistake you made. You don’t lose...
Read MoreWhat Is Fear And How Do I Overcome it?
WHAT IS FEAR? Fear is something you create with your mind. The only time you should feel fear is when there is physical danger or something...
Read MoreWhat Is The Best Way To Resolve Conflicts?
FAIR FIGHTING RELATIONSHIP ADVICE Are you tired of non-stop battles with your spouse or romantic partner? Ready to learn the right way to resolve your conflicts...
Read MoreTREATING ANXIETY AND WORRY
TREATING ANXIETY AND WORRY Future tripping leads to anxiety, fear and worry. Not knowing can be frightening, but worrying about something is not going to help...
Read MoreFEEL YOUR FEELINGS AND LET GO
FEEL YOUR FEELINGS AND LET THEM GO The following are two final steps on how to deal with your difficult feelings from the book, Expectation Hangover...
Read MoreReady to Go Beyond Reading About Change?
Understanding your patterns is a great place to start. Sometimes it helps to have someone guide you in seeing what you can’t see on your own and finding practical ways to create change.