Hi, I'm Wendy Lynne
I WAS ONCE STUCK. NOW I AM FREE.
Mindset Coach, Catalyst, Entrepreneur, Life and Nature Lover
Hi, I'm Wendy Lynne
I WAS ONCE STUCK. NOW I AM FREE.
Mindset Coach, Catalyst, Entrepreneur, Life and Nature Lover
Free Clarity Session
One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
Ready to get unstuck and get clear?
Book a free clarity session so I can help you see how to close the gap between where you are now and where you want to be.
When Fear Ran My Life
I didn’t grow up feeling safe.
Like most people, I adapted to my environment in the only way I knew how, by becoming who I thought I needed to be in order to avoid pain.
I learned to manage everything, what I said, how I acted, even what I felt, because being fully myself didn’t feel safe.
My mom coped through food. My dad coped through control. So I coped by disconnecting.
I wasn’t weak. I was surviving.
What I couldn’t see at the time was that those coping strategies were shaping my identity.
They became the foundation for a life built around control, perfectionism, and performance, not because I was flawed, but because I was trying to protect myself in a world that didn’t feel safe to be me.
The Meaning I Gave Fear
The fear itself wasn’t the problem, it was the meaning I gave it.
I believed fear meant I had done something wrong, or that something overwhelming and unmanageable was coming for me.
That it would lead to failure, abandonment, humiliation, loss.
So I made it my job to stay ahead of it. To work harder, do more, be better.
I thought that if I was confident enough, smart enough, or perfect enough, I’d be free.
But instead of freedom, I found myself stuck in a loop of overachieving and never arriving. On the outside, everything looked fine.
On the inside? I was exhausted, disconnected, and still searching for happiness in all the wrong places.
Because no amount of external success can compensate for the belief that you’re not enough.
Facing Fear Changed Everything
Eventually, I learned the truth:
Being fearless isn’t the goal. Being honest with myself is.
True courage isn’t the absence of fear, it’s feeling it all the way through and then letting it go.
It’s not pretending you’re fine. It’s not pushing harder. It’s meeting your fear with compassion, not control.
That changed everything.
That was liberating for me.
I realized that failure was inevitable no matter how hard I tried or how perfect I was. It happened again and again, but I survived and eventually thrived no matter the situation.
The truth is being “Fearless” is a lifeless goal.
It means you stop taking risks, are afraid to lead, voice an unpopular opinion or try something new.
When you try to reject fear, you miss out on fear’s most energizing aspects.
Stepping into the great unknown is… motivating, invigorating, galvanizing, sexy, risky, provocative.
Failure Was a Beginning
I used to take failure personally.
If something didn’t work out, I thought it meant I’d messed up, or that I just hadn’t tried hard enough.
Underneath that was a deeper fear: that I wasn’t enough.
But over time, I started to see failure differently.
Each time I fell apart, I got closer to myself.
Not the version I showed the world, but the part of me that was raw, real, and ready to heal.
It was in those messy moments, when I stopped blaming, resisting, or pretending, that something new emerged.
Not more striving. Not more self-improvement. But growth.
Honest, embodied growth.
Looking back, the only times I truly failed were the times I abandoned myself to meet someone else’s expectations.
But when I stayed, with the fear, the grief, the discomfort, I found something deeper.
A kind of success rooted in truth, not performance.
In peace, not pressure.
You’re Not Broken
You’re not broken.
You’ve just been living from patterns that were never yours to begin with, patterns that once protected you, but now keep you small, stuck, and disconnected from your truth.
The way forward isn’t about pushing harder or doing more.
It’s about pausing.
Stopping the striving, the proving, the endless effort to earn your worth.
Because your worth was never in question.
What I do best is help you see what’s been in the way, so you can hear your own truth again and feel confident enough to follow it.
Together, we’ll peel back the layers of fear and conditioning that have kept you stuck in old roles and responses.
And as those layers fall away, you’ll begin to feel more solid, more clear, and more like yourself again.
Not because you changed who you are, but because you stopped believing there was something wrong with you.
Wendy Lynne…
I’ve spent over a decade helping high-achieving professionals break free from invisible limitations, so they can stop performing and start living with clarity, peace, and purpose.
I bring a diverse toolbox to my work, including:
- Trained in Internal Family Systems (IFS) therapy and IFS-informed Relationship Coaching.
- Certified Master Life Coach trained by Martha Beck and Brooke Castillo.
- Trained with Peter Crone, widely known as The Mind Architect, whose work on identity, subconscious patterns, and emotional freedom has deeply shaped my coaching approach.
- Studied with Kasia Urbaniak, founder of The Academy, whose teachings on power dynamics, communication, and self-trust inform how I help clients reclaim their voice and authority.
- Deeply trained in The Work of Byron Katie, a powerful method of inquiry that helps people identify and question the thoughts that cause suffering, so they can meet life with clarity, compassion, and peace.
- Received Advanced Relationship Training in Conscious Living from the Hendricks Institute.
- Brain Map Specialist trained by The Brain Performance Center.
- Former director and co-founder of Mental Toughness Academy, an organization dedicated to helping kids overcome performance anxiety and thrive, in sports and in life.
- Graduated from UCLA as a sociology major.
- Parent of two amazing young men.
- Named a top coach by CoachFoundation.com, Editors Choice for Top Relationship Coach by DatingAdvise.com and an expert author on WikiHow.
