Relationship Coaching
Free Clarity Session
One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
Ready to get unstuck and get clear?
Book a free clarity session so I can help you see how to close the gap between where you are now and where you want to be.
Life & Relationship Coaching for Real Change
For individuals or couples who want deeper connection – without losing themselves.
Because you’re not meant to navigate love from fear, patterns, or protection. You’re meant to feel safe, seen, and free.
You Want More Than Just “Getting Along”
You want to feel close again.
To stop tiptoeing, resenting, or shutting down.
To communicate without spiraling into blame or silence.
To be met, not just tolerated.
Whether you’re feeling distance, stuck in the same arguments, or carrying past pain, this is an invitation to understand what your relationship is trying to teach you about yourself.
Instead of trying to fix your partner, this work invites you to get curious about yourself.
What gets triggered in you and why?
What stories are you still carrying?
What part of you is trying to stay safe, gain love, or avoid pain?
Your relationship is not just a dynamic to manage, it’s a mirror.
A chance to see your patterns, your protectors, and the parts of you that are ready to grow.
Because real change doesn’t begin when the other person changes.
It begins when you start responding from self-awareness instead of protection. when you show up with clarity, honesty, and compassion for yourself and your experience.
This Is Not Traditional Couples Therapy
This is transformational coaching for people who are ready to break old patterns, speak honestly, and heal what’s been running the show beneath the fights, fears, and miscommunication.
Whether you come together or solo, we’ll look at:
- Why the same arguments keep happening
- How unspoken needs become emotional landmines
- What each of you does to protect yourselves and how that blocks real intimacy
- How to feel safe expressing yourself without controlling, defending, or disappearing
This work is informed by IFS, attachment repair, nervous system wisdom, and emotional truth-telling, not just skills, but shifts in how you relate.
For Couples
Together, we’ll help you:
- Communicate without blame or shutdown
- Rebuild trust even if it’s been broken
- Understand each other’s emotional “blueprints”
- Move from survival mode into real intimacy
- Reconnect with play, affection, and shared vision
This isn’t about deciding who’s “right.”
It’s about learning how to feel safe and close at the same time.
For Individuals
Sometimes, the relationship you’re working on is the one you’re in.
Sometimes, it’s the one you’re trying to leave.
And sometimes, it’s the one you haven’t found yet.
Whether you’re partnered or not, this work helps you:
- Break patterns of people-pleasing, emotional overgiving, or withdrawal
- Stop choosing from fear or longing and start choosing from wholeness
- Heal the parts of you that settle, perform, or chase
- Feel emotionally safe in your body, your voice, and your truth
Because your relationship with yourself is the foundation of every relationship you have.
You’ll Walk Away With…
- A clearer understanding of your patterns—and your partner’s
- New ways to respond instead of react
- A deeper sense of self-worth, emotional safety, and relational clarity
- Tools for repair, boundaries, connection, and healthy love
A Client’s Words
“We didn’t need more communication tools—we needed to understand why we were protecting ourselves in the first place. Wendy helped us see what was underneath the conflict—and everything shifted.”
Ready for a Different Kind of Love?
You don’t need to settle.
You don’t need to leave yourself to stay close to someone else.
And you don’t need to repeat what hurt you in the past.
You’re ready for love that feels honest, nourishing, and true.
Let’s explore whether individual or couples coaching is right for you.
