Dating & Breakup Coaching | Support for Healing & Healthy Relationships
Free Clarity Session
One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
Ready to get unstuck and get clear?
Book a free clarity session so I can help you see how to close the gap between where you are now and where you want to be.
Because finding someone matters
But not if you lose yourself in the process.
When dating feels like a minefield and breakups feel like a breakdown, it’s because they hit at the core of our worth and identity.
Maybe you’ve been on dates in your head overthinking every word, afraid of seeming too much or not enough.
Maybe you’ve been ghosted when you thought you were clicking.
Or stayed too long because you were afraid of being alone.
And when it ends? It can feel like a collapse, not just of the relationship, but of your sense of self.
Together, we’ll bring awareness to the deeper patterns shaping your experience like fear of abandonment, the need to prove your worth, or mistaking intensity for love.
It’s not that there is something wrong with you. It’s about seeing clearly for the first time what was always true:
You are whole, complete, loved and amazing with or without that person.
You never have to earn love.
If You’re Tired of Overthinking, Second-Guessing, or Spinning in Circles
Has dating started to feel like an emotional rollercoaster – full of hope one minute and disconnection the next?
We’ll uncover why maybe it feels like you keep dating the “same” person over and over, so your choices come from clarity not default, pressure, or old habits.
Have the dating apps, ghosting, or mixed signals left you feeling despondent and drained?
I have seen over and over that having a different mindset helps you be less dependent on the outcome or on how others respond and more connected to your own sense of self.
Has dating caused you to second-guess yourself?
I can help you explore if you’ve been overriding your intuition and how to start trusting it again.
Has a recent breakup shaken your confidence or got you questioning yourself?
I can help you make sense of what happened, so you can stop the looping thoughts of what you could or should have done, or what they did or didn’t do.
When Love Leaves You Questioning Everything
Whether you’re dating for years, starting over after divorce, or finally grieving what you thought would last, you’re navigating more than a relationship status change.
You’re probably sorting through years of emotions, memories, patterns, and meaning.
You might be asking:
- Why do I keep ending up in the same dynamic?
- How did I lose myself in that relationship?
- Can I really trust myself to choose differently this time?
Most people try to “fix” the problem by changing who they date.
I help you change how you show up for love.
Together, we uncover the hidden beliefs, roles, and reactions that have shaped your relationship story, so you can stop repeating old patterns and start choosing from self-awareness, not fear.
This work isn’t about trying harder.
It’s about seeing more clearly.
Dating with Depth
Break old patterns. Build real connection. Learn how to choose and be chosen without losing yourself.
Dating isn’t just about finding the right person. It’s about understanding how you relate, why you protect, and what actually leads to lasting connection.
I help women understand men without judgment and men understand women without confusion.
You’ll begin to see how your expectations, reactions, and past experiences are shaping how you show up and how you’re being received.
Whether you’re tired of the same old disappointments, anxious about being too much or not enough, or feeling like you’re always attracting emotionally unavailable partners, this is where it begins to shift.
You don’t need more strategies. You need to understand yourself and them differently.
In our work together, we’ll uncover:
- Why you’re attracted to the same unavailable or confusing types
- How fear, fantasy, or childhood beliefs are shaping your choices
- Where you’re over-giving, hiding your truth, or bypassing red flags
- What it means to date from grounded self-worth instead of performance or scarcity
We’ll explore why dating has felt so confusing or depleting and help you understand why you may have spent years focused on “how do I get them to like me?”
For many people, it’s because a part of you believes you have to earn love in order to receive it.
But you don’t.
You’ll learn to recognize the patterns that no longer serve you and choose connection without betraying yourself.
This is where dating becomes less about proving yourself and more about honoring who you really are.
Breakup Support
Of course your heart is hurting – it makes perfect sense.
When you’ve really liked or loved someone, a breakup is a shock to the system even if you were the one who chose to walk away.
That ache you feel. It’s not weakness. It’s evidence that you cared deeply.
But caring deeply doesn’t mean you were meant to stay.
And ending something even for the right reasons doesn’t mean you won’t grieve it.
You might find yourself wondering:
- Was it really my fault?
- Why did I stay so long—or leave too soon?
- How do I stop obsessing over what happened or what could’ve been?
- Why does it hurt so much to think they’ve already moved on?
Together, we’ll unpack what actually went on.
We’ll explore the roles you played, the needs that went unmet, and the parts of you that still feel rejected, confused, or not enough.
This isn’t about rushing to move on.
It’s about moving through, so you can let go without losing yourself.
You’ll learn how to stop blaming, replaying, or collapsing and start grieving in a way that restores your strength, your self-respect, and your wholeness.
This is how you stop trying to make it make sense and start choosing peace over proving.
You Don’t Have to Figure It Out Alone
In a breakup, it helps to talk to someone neutral.
Friends and family often mean well, but their advice is filtered through their own fears, hopes, and experiences.
What you need is space to understand what went wrong and how you want to move forward differently in the future.
This is where understanding replaces overthinking and your future starts to feel like your own again.
Let’s talk.