by Wendy Lynne | May 21, 2022 | Breakups, Divorce, Relationships, Relationships
“You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.” ~ Anatole France, Poet and Journalist Sitting On the Fence Hurts I do a lot of relationship coaching and people often...
by Wendy Lynne | Jul 3, 2025 | Business, Career, Leadership, Motivation, Your Business
AI, Work Culture, and Self-Worth: Why Doing Less Feels So Uncomfortable AI is freeing up our time, but can we feel worthy without working nonstop? Explore how cultural conditioning around hard work impacts self-worth and how coaching helps high achievers reclaim joy,...
by Wendy Lynne | Jun 25, 2025 | Boundaries, Feelings, Love, Relationships, Relationships, Self Love
Modern Dating Fatigue: How My Clients Are Finding Real Connection in Today’s Swipe Culture The Emotional Burnout of Modern Dating Dating has never offered more options or felt more confusing. Today’s singles are navigating endless profiles, text exchanges that fizzle,...
by Wendy Lynne | Jun 4, 2025 | Business, Career, How To Change, Leadership, Your Business
Feeling Safe With Money: Why Your Nervous System Is the Key to Financial Freedom “We don’t experience life as it is. We experience life as we are.” ~Peter Crone, The Mind Architect At the root of our struggles with money—whether it’s anxiety, avoidance, or...
by Wendy Lynne | May 12, 2025 | Anxiety, Breakups, Career, Feelings, Life Coaching, Mindfulness, Relationships, Self Love, therapy, Your Life
One of the most common questions I hear as a life and relationship coach is: “How do I help someone I love who’s struggling?” It’s a beautiful impulse—to want to offer support, guidance, and insight to those closest to you. Especially when you see someone stuck in...
by Wendy Lynne | Apr 30, 2025 | Anxiety, Love, Perfectionism, Rejection, Self Love, Stress
You are not free of a past. And because of that simple truth, you have not escaped life without experiencing hurt, disappointment, or failure—experiences that often hold the root cause of anxiety. Even if you were raised in a loving home, even if your parents did...
by Wendy Lynne | Apr 21, 2025 | Acceptance, Anxiety, Beliefs, Boundaries, Divorce, Fear, Relationships
Let’s dive into the significance of open communication in our relationships. It’s often the unspoken issues that create the most turmoil: the expectations left unvoiced, leading to disappointment and resentment; the moments of hurt brushed off as...
by Wendy Lynne | Apr 19, 2025 | Beliefs, Habits, How To Change
Rewrite Your Reality: 10 Life-Changing Ways Towards Personal Freedom The way you experience life is a reflection of your inner beliefs. True transformation happens when we free ourselves from the subconscious patterns that keep us stuck. By cultivating awareness and...
by Wendy Lynne | Apr 15, 2025 | Addictions, ADHD, Affirmations, Anxiety, Beliefs, Brain, Fear, Feelings, Life Coaching
Understanding the True Source of Fear and Anxiety There’s a quiet, persistent force that shapes so much of our inner world: fear. Not always loud or dramatic—but often subtle. It shows up as worry, tension, unease, or that vague sense that something might go wrong. ...
by Wendy Lynne | Apr 5, 2025 | Acceptance, Anxiety, Beliefs, Boundaries, Divorce, Fear, Uncategorized
“Are You Truly Compatible? A Coach’s Take” Compatibility in dating goes far beyond chemistry or shared hobbies it’s about alignment, emotional growth, and mutual understanding. If you’ve ever watched Love Is Blind on Netflix, you know it’s a...
by Wendy Lynne | Mar 30, 2025 | Leadership
Empathy is not often considered a crucial leadership trait, yet many misunderstand its true power. Some leaders hesitate to embrace it fully, fearing it might make them appear weak, indecisive, or overly emotional. But is it reality? Empathy is a super power that a...
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