One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
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Wondering How To Make Your Life Perfect? Create Your Perfect Day Itinerary This will set you up for creating the life you've always dreamed of and how to live it every day. In this exercise, your job is to map out what your perfect day looks like and then the steps...
Relationship Communication Quiz The following questions will help you discover your particular style when it comes to relating to others. Do you try to control conversations? If you do, are you aware of it in the moment? Do you have a conscious reason for doing this?...
What is Success In Relationships and Life? She was one of the most powerful women on Wall Street and named to Time's 2002 list of "Global Influentials" and Fortune’s Most Influential Person Under the Age of 40. She made a name for herself as head of Merrill Lynch’s...
Change Your Mind By Changing Your Beliefs In the last post I shared how our brains actually resist change. Why? Because any type of change for the older brain is primarily a message of unsafe or unknown and if it’s unknown or unsafe I could get killed. The brain gets...
How To Handle A Terrible Boss Have you been reading this series on challenging relationships? If you missed the first article, click here. Here's a scenario of how to handle a difficult boss… Let's say your boss comes into your office and says your doing a terrible...
Do You Feel Stuck In A Challenging Relationship? Most people experience frustration from time to time in their relationships whether it is romantic, a family member or a coworker. It always comes down to this... The Other Person Is The Problem Clients try to convince...
Are You Are In A Challenging Relationship? Most people believe their relationship is challenging, because of the way the other person is acting, but they are wrong! Click here to read the first article of this series on challenging relationships. Where Are You In Your...
So What Makes A Relationship Challenging? Most people believe it is because of the way the other person is acting, but they are wrong! It is simply their judgment or thinking about the other person. You could have the exact same relationship with the exact same...
What Is The Key To Transforming Your Love Life? Loving And Feeling Loved In her book, "Hold Me Tight", Dr. Johnson describes how the Attachment theory explains the need for attachment in adult love, just like in childhood. As adults, we feel loved based on how...
Key Moments Of Love Attachment And Detachment In my first blog I shared, Dr. Susan Johnson’s theory from her book, “Hold Me Tight”, that the level of love attachment in relationships is what makes couples compatible or not. Couples can feel compatible for days on...
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