One of my greatest superpowers is the ability to see other people’s blind spots or blocks that are holding them back.
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One of the most common questions I hear as a life and relationship coach is: “How do I help someone I love who’s struggling?” It’s a beautiful impulse—to want to offer support, guidance, and insight to those closest to you. Especially when you see someone stuck in...
Embracing uncertainty as a leader can transform fear into an opportunity for collaboration and growth. By shifting from the pressure of always having answers to welcoming the unknown with curiosity, leaders create space for innovation, resilience, and deeper team engagement.
Explore the transformative power of the phrase, “That makes sense,” emphasizing how genuine empathy and validation can deepen relationships, resolve conflicts, and foster meaningful connections.
Our lack of receiving mature love in childhood affects our ability to love maturely as an adult. If you didn’t receive enough mature love and warmth in childhood, you will continue to crave it throughout your life unless you recognize and properly deal with it. Let's...
Introduction I have recently starting creating peer support groups with my clients who share similarities in their work situations like working women with children and leaders of companies who want advice and support from other leaders. We live in such a fast-paced...
Have you ever taken a moment to pause and ask yourself, "What are my intentions in my life, my relationships, my health and my career?" It's a complex and profound question that can have a huge impact on your life. In today's fast-paced world, where you often find...
“If I didn’t find Wendy I don’t know where I would be in my life.” https://youtu.be/ftaevfoot6A Before Chris came to work with Wendy Lynne, the Life & Relationship Coach, he thought people who went to therapy were the kind of people who just talk about their...
HOW TO OVERCOME REGRET AND GUILT This is Part III of a series of articles sharing what I learned from the book, Expectation Hangover by Christine Hassler. She has some very helpful advice on how to deal with feelings of guilt and regret. Click here to read Part I...
How To Improve Your Motivation And Productivity Do you get excited to start a project or create a new habit? Are you are very motivated to get going on … but after a few days, that feeling dies down, and you start procrastinating. I have devoted a lot of effort to...
REACHING YOUR PEAK POTENTIAL START WITH TOTAL ENGAGEMENT In one smooth move, he leaps, aims and shoots. He is oblivious to the crowds and the ball flies into the basket. Her fingers glide over the strings feeling the music throughout her entire body. You can call it...
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